about

about me

As an experienced health and wellness coach, I focus on your nutrition and mindset. My coaching educates my clients through low carb & fasting to achieve weight loss & wellness. With these programs you learn to set goals, become self-aware, confident, and realize who you were created to become.

Nutrition and Life Coach Sam Bell Cape Town online coaching with kat

Highlighting the uniqueness of my clients and helping them realize the amount of potential they have through mindset coaching has been woven into my nutrition program, as that creates long-run sustainability.

Finally, I help my customers unleash their potential and watch them reach success.

Specialties:

  • life coaching
  • nutrition
  • weight-loss
  • low-carb
  • lchf (low-carb, high-fat)
  • mood
  • psychology
  • wellness
  • health
  • motivation
  • mindset coaching

I am certified through Nutrition Network and Real Meal Revolution (RMR). I coach my virtual programme via a WhatsApp support group and the RMR platform …