what i’ll do for you
i help the unhealthy take back their power over food and mood. i am the hero who unveils your superpower.
mood
as a certified health coach, sam uses her personal journey to guide clients with challenges including letting go, finding their life’s purpose, expanding their businesses, improving their relationships, and making important life and career decisions. she employs strategies for introspection, effective dialogue, dispute resolution, habit modification, and personal responsibility.
food
when it comes to health and nutrition, sam is an expert keto coach who helps people get their lives back on track in a safe and sustainable way. she shows people how to kick junk food to the curb once and for all, how to eat healthy, satisfying meals without cravings, and how to develop long-term habits that will help them maintain their weight loss.
your superpower
sam will conduct tests during your coaching journey to reveal your superpower, which will help you understand your purpose and how to achieve it. she motivated others to do the same, which led to her coaching certifications and a passion for assisting others in realising their full potential.
choose your plan:
nutrition coaching: explore nutrition options for appetite management, endurance sports and health concerns.
mental health coaching: explore thoughts, beliefs and behaviours that unleash your superpowers.
